You will bring creativity and infinity into all aspects of your daily life. Then you can freely plan your life as you wish. You expand your consciousness to reach a greater understanding of dignity and truth. Words cannot replace experience because consciousness does not accept them. ![]() Your experience goes straight to your heart. “In yoga, experience is the most important thing. Your team: Get to know the AMAR DAS teachers Tuning out with the song “May the long time” and the mantra “Sat Nam”.Deep relaxation, as an essential instrument to integrate the energy created by the body through the exercises.Tuning in chanting three times the Adi Mantra “Ong Namo Guru Dev Namo”.More about Kundalini YogaĪ Kundalini Yoga class consists of the following parts: It promotes blood circulation, strengthens your body as well as your nervous and immune systems and affects your glandular system. It influences your existence on a higher level and at the same time supports physical well-being. Thus, Kundalini Yoga is much more than a purely physical experience or workout. When you do a Kundalini Yoga Kriya, the result of its repetition allows you to access to a facet of your consciousness, a particular, predictable and stable state and its mastery. ![]() ![]() A Kriya is a sequence of postures, breathing and sound that form a unity in order to make a certain state possible. Tags: yoga, meditation, prosperity, mantras. Yogi Bhajan’s series of exercises, so-called Kriyas, and meditations serve a specific purpose, which works on your existence and accompanies you in your processes. Before you practice, tune in with this Mantra Ong Namo Guru Dev Namo. The science and technology of a mantra uses sound as a form of energy. That is why Kundalini Yoga is so valuable Learn more about Yogi Bhajan, who brought this form of yoga to the West. Therefore you will find a daily changing offer of different Kundalini Yoga classes. From beginner classes to women’s yoga, or more intensive classes for advanced students, the AMAR DAS Kundalini Yoga Centre is specialized in Kundalini Yoga according to Yogi Bhajan.
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